constantly accused of cheating ?

“Guilt transference” is a ploy commonly used by cheaters. If your spouse is unfairly accusing you of cheating, she might be hiding something herself…

My wife worked in a high-powered male-dominated field, while I work in decor and deal with many women. She started accusing me of flirting when she heard me talking to clients on the phone, then she kept asking me whom I was seeing when I went on calls to clients’ homes.

I was innocent and didn’t see the signals that SHE was cheating and trying to deflect any suspicions I might have had about her, since she often worked late and travelled for work.

The truth came out when I saw her lover’s texts on her phone, which she thought she’d lost. 

But I found it stuck under a seat of her car when I drove it in for repairs as a favour to her.

Wrongly Accused

It must’ve felt like watching a magician’s performance of the Great Transferring Act. You got wrongly accused and hounded about things you never did, while the swirl of accusatory questions and unfair blame kept you from seeing the reality.

Her daily sham production — the powerful job, her time spent with her lover, playing the wife role back home — all made for a drama which she had to keep going so you wouldn’t even look for the truth.

It’s a destructive ploy that’s not uncommonly used by determined cheaters. Many therapists have noted this “guilt transference” among people who refuse to take responsibility for their own misbehaviour.

You haven’t said that it’s over. But it’s hard to imagine that she would drop her self-righteous pose to admit she’d been the bad guy in the marriage, and want to repair it.


I met this guy through a mutual friend whom I trusted. Though he lived out of town, he did business in my city and visited me often. We became intimate and I thought he could be the One.

I ignored the small concern about why he didn’t contact me much during the week when he was in his city, unless he was in his car. 

He’d phone me when travelling to clients, and he’d say the most romantic things and wind me up about our being together again.

But once when he travelled abroad and didn’t contact me at all, I was hurt and told him so when he returned. He kept saying he “couldn’t do that,” and it suddenly clicked. 

He was travelling with another woman. It turned out she was his fiancée and they were married a few months later. What a scumbag! I no longer think much of our “friend,” either.


Duped and Disgusted 

That was no friend, if he/she knew the guy was already deeply attached, and/or a proven player (since he was pretty practiced at deceit).

A lover who only calls you from a car usually signals that he/she’s a cheater. It means the person can’t call any other time. It’s likely you weren’t the only other person this guy was stringing along, even while he was engaged.

He’s also the kind of unashamed rogue who may try to reconnect after newlywed life makes him feel hemmed in (I give that about six months max). 

Don’t even have the conversation with Scumbag, or he’ll try winding you up again.

The lesson: Check out your “small concerns” in any next relationship. Look for reasons that make sense. Otherwise, recognize the red flags and follow them to whatever’s being hidden.


Tip of the day

If you’re innocent but constantly being accused, look closer at who might be the cheater.

What saddens a narcissist?

LOSING GRADE A SUPPLY.

I will try to explain…

A narc can feel sadness but the experience of feeling sad is extremely stunted and restricted.

Sadness serves a purpose. It’s a feeling we all try to avoid but it’s inevitable and a part of life. Sadness rarely ends with sadness. It’s followed with a lot of reflection and maybe internalizing what caused us to feel sad. It’s a loss of something or someone. It brings about memories and puts things into perspective. Healthy minded people are able to process their sadness and discover what really matters to them, what’s important, what isn’t and maybe how they contributed to some of their own sadness.

A narc can’t do this. Their sadness starts at I feel sorry for me and stays at I feel sorry for me. That’s it. They don’t feel sad for a situation and they don’t feel sad for someone else. They don’t reflect and internalize their sadness. They don’t move past the sadness ……well not entirely true, it moves to, how dare you!


What makes a narc sad?


THE LOSS OF GRADE A SUPPLY. Especially if the grade A supply left them first and goes no contact. They will feel very sorry and sad for themselves. Don’t be confused though, they are not sad at losing the person, they are sad at losing the way the supply made them feel and look. They are sad they have lost that high end hit. If they can’t replace their grade A supply through another target, they will feel sorry for themselves.

As degrading as it sounds, narcs have their supply ranked as what gives them the most high. They have smaller hits from lower rank and higher hits from higher rank. Some of their supply is on standby for when they’re more desperate and can’t get the more fulfilling hit…imagine like they can’t get their favourite ice cream because it’s temporarily out of stock so they’ll settle for a generic hit until they can get the high end hit later.

Narcs are not going to ever be ok with losing any supply really BUT losing their grade A supply will make them sad. Again, don’t be confused, their sadness is not genuine out of love, care or concern…..it’s all about them. They are not capable of feeling sad for the people that they hurt.

ᴡʀɪᴛᴛᴇɴ ʙʏ: ᴛʀᴀᴄʏ ʜᴇʀʀɪᴍᴀɴ

What saddens a narcissist?

LOSING GRADE A SUPPLY.

I will try to explain…

A narc can feel sadness but the experience of feeling sad is extremely stunted and restricted.

Sadness serves a purpose. It’s a feeling we all try to avoid but it’s inevitable and a part of life. Sadness rarely ends with sadness. It’s followed with a lot of reflection and maybe internalizing what caused us to feel sad. It’s a loss of something or someone. It brings about memories and puts things into perspective. Healthy minded people are able to process their sadness and discover what really matters to them, what’s important, what isn’t and maybe how they contributed to some of their own sadness.

A narc can’t do this. Their sadness starts at I feel sorry for me and stays at I feel sorry for me. That’s it. They don’t feel sad for a situation and they don’t feel sad for someone else. They don’t reflect and internalize their sadness. They don’t move past the sadness ……well not entirely true, it moves to, how dare you!


What makes a narc sad?


THE LOSS OF GRADE A SUPPLY. Especially if the grade A supply left them first and goes no contact. They will feel very sorry and sad for themselves. Don’t be confused though, they are not sad at losing the person, they are sad at losing the way the supply made them feel and look. They are sad they have lost that high end hit. If they can’t replace their grade A supply through another target, they will feel sorry for themselves.

As degrading as it sounds, narcs have their supply ranked as what gives them the most high. They have smaller hits from lower rank and higher hits from higher rank. Some of their supply is on standby for when they’re more desperate and can’t get the more fulfilling hit…imagine like they can’t get their favourite ice cream because it’s temporarily out of stock so they’ll settle for a generic hit until they can get the high end hit later.

Narcs are not going to ever be ok with losing any supply really BUT losing their grade A supply will make them sad. Again, don’t be confused, their sadness is not genuine out of love, care or concern…..it’s all about them. They are not capable of feeling sad for the people that they hurt.

ᴡʀɪᴛᴛᴇɴ ʙʏ: ᴛʀᴀᴄʏ ʜᴇʀʀɪᴍᴀɴ